{"id":1656,"date":"2018-11-26T11:55:46","date_gmt":"2018-11-26T09:55:46","guid":{"rendered":"https:\/\/www.loveismore.org\/?p=1656"},"modified":"2022-01-19T20:04:59","modified_gmt":"2022-01-19T19:04:59","slug":"schutzkleidung-konkrete-schritte-in-die-freiheit","status":"publish","type":"post","link":"https:\/\/www.safersurfing.org\/loveismore\/schutzkleidung-konkrete-schritte-in-die-freiheit\/","title":{"rendered":"Schutzkleidung &#8211; Konkrete Schritte in die Freiheit"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Nur du selbst &#8211; mit Gottes Gnade und Hilfe -, hast die Kraft aus der Pornoabh\u00e4ngigkeit auszusteigen. Keiner der folgenden Punkte kann diese Aufgabe f\u00fcr dich \u00fcbernehmen. Dennoch k\u00f6nnen sie dir auf deinem Weg in ein erf\u00fclltes (Liebes-) Leben eine St\u00fctze sein. \u00c4hnlich wie Schutzkleidung f\u00fcr einen Motorradfahrer k\u00f6nnen sie dir Rahmenbedingungen sein, um wieder frei zu werden und es zu bleiben.<\/p>\n<p>Im Folgenden findest du eine ausf\u00fchrliche Liste von konkreten Schritten, die den Ausstieg aus der Pornografie erleichtern sollen. Nicht alle davon werden f\u00fcr dich m\u00f6glich oder sinnvoll sein. W\u00e4hle einfach jene Punkte aus, die f\u00fcr dich umsetzbar sind.<\/p>\n<h2>Technische Voraussetzungen bewusst gestalten<\/h2>\n<p>Du bist der Technik nicht hilflos ausgeliefert, sondern kannst sie vielf\u00e4ltig nach deinen W\u00fcnschen und Bed\u00fcrfnissen gestalten:<\/p>\n<\/div><ul style=\"--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;--awb-circlecolor:#3f99a1;--awb-circle-yes-font-size:14.08px;\" class=\"fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>PC\/TV positionieren: PC\/TV zu Hause in einem exponierten Raum aufstellen, so dass man leicht beobachtet oder unterbrochen werden kann<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Wenn m\u00f6glich in einem Gemeinschaftsb\u00fcro arbeiten<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Filter Software f\u00fcr PC, Laptop und Smartphone installieren<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Kabel\/ -Satelliten TV oder Pay-TV abbestellen<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>TV\/ PC\/ Laptop Passwortzugang via Partner, Freund\/in, Eltern einrichten<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Technisches Zugangsger\u00e4t zu Internet oder TV (Modem, Antennenkabel, TV-Sticke&#8230;) dem Partner, einem\/einer Freund\/in, den Eltern zur Verwaltung geben<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Auf Dienstreisen Zimmer ohne TV w\u00e4hlen oder Rezeption bitten Blue-Movies abzuschalten<\/p>\n<\/div><\/li><\/ul><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-2\"><h2>Umgang mit pers\u00f6nlichen Bed\u00fcrfnissen<\/h2>\n<p>Je aktiver und bewusster du deinen pers\u00f6nlichen Bed\u00fcrfnissen begegnest, desto weniger l\u00e4ufst du Gefahr, dich von ihnen \u00fcberrollen zu lassen<\/p>\n<\/div><ul style=\"--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;--awb-circlecolor:#3f99a1;--awb-circle-yes-font-size:14.08px;\" class=\"fusion-checklist fusion-checklist-2 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Erholung, k\u00f6rperliche Ressourcen:<\/p>\n<p>\u25cf\u00a0\u00a0Bei M\u00fcdigkeit, zeitig schlafen gehen<\/p>\n<p>\u25cf\u00a0\u00a0K\u00f6rperlichen Ausgleich zur Arbeit (Hobby, Freizeitaktivit\u00e4t, Sport, Bewegung,\u2026)<\/p>\n<p>\u25cf\u00a0\u00a0Bewusste Gestaltung von Freir\u00e4umen (Erholungszeiten, Ferien, Feiertage,\u2026)<\/p>\n<p>\u25cf Gesunde Ern\u00e4hrung<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Gemeinschaft:<\/p>\n<p>\u25cf\u00a0Bei Einsamkeit, Gemeinschaft suchen<\/p>\n<p>\u25cf\u00a0Regelm\u00e4\u00dfig Freunde treffen<\/p>\n<p>\u25cf\u00a0 Tragende Beziehungen suchen, etablieren und pflegen<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Bei Langeweile, aktiv werden und ein neues Projekt (Haushalt, Hobby, Weiterbildung,\u2026) angehen<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Tagebuch f\u00fchren<\/p>\n<\/div><\/li><\/ul><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-3\"><h2>Unterst\u00fctzende Gewohnheiten etablieren<\/h2>\n<p>Durch die bewusste Gestaltung deiner Gewohnheiten kannst du deine pers\u00f6nlichen Werte leben und deine Ziele einfacher erreichen.<\/p>\n<\/div><ul style=\"--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;--awb-circlecolor:#3f99a1;--awb-circle-yes-font-size:14.08px;\" class=\"fusion-checklist fusion-checklist-3 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Bewusst Filme aussuchen, nicht \u201ezappen\u201c<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Filmcheck \u00fcber\u00a0<a href=\"http:\/\/www.kids-in-mind.com\" target=\"_blank\" rel=\"noopener\">www.kids-in-mind.com<\/a><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>TV-Konsum einschr\u00e4nken (z.B. nur gemeinsam mit anderen fernsehen)<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Fotos der Familie neben dem TV\/PC aufstellen<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Zeitgleich mit Ehepartner schlafen gehen<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Ehepflege (Gespr\u00e4ch, Romantik, Z\u00e4rtlichkeit,\u2026)<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Keine Hotelsaunabesuche<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Auf Dienstreisen beten &#038; Ehepartner anrufen<\/p>\n<\/div><\/li><\/ul><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-4\"><h2>Beziehung mit Gott pflegen<\/h2>\n<p>Gottes Gnade ist die Antwort auf jede Abh\u00e4ngigkeit. Suche die N\u00e4he zu Ihm, um frei zu werden.<\/p>\n<\/div><ul style=\"--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;--awb-circlecolor:#3f99a1;--awb-circle-yes-font-size:14.08px;\" class=\"fusion-checklist fusion-checklist-4 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Feste Zeiten mit Gott in den Tag einplanen<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Geistliche Nahrung suchen<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Probleme ehrlich vor ihm benennen<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Gottes Vergebung empfangen<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Aus Gottes Kraft heraus leben<\/p>\n<\/div><\/li><\/ul><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><div class=\"fusion-text fusion-text-5\"><h2>Schutzkleidung anlegen &amp; aktiv k\u00e4mpfen<\/h2>\n<p>Geh in die Offensive!<\/p>\n<\/div><ul style=\"--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;--awb-circlecolor:#3f99a1;--awb-circle-yes-font-size:14.08px;\" class=\"fusion-checklist fusion-checklist-5 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Rechenschaftspartner suchen<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Regelm\u00e4\u00dfig Gebet &#038; Austausch<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Liste der eigenen Schwachstellen erstellen (In welchen Situationen ist die Versuchung am gr\u00f6\u00dften?)<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Vorbereitet in \u201eschwierige\u201c Situationen\/ Orte gehen<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Bewusster Umgang mit den eigenen Gef\u00fchlen und Gedanken<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Entscheide dich schon bei beginnenden Gedanken gegen die Pornografie \u2013 nicht erst, \u201ewenn der Zug rollt\u201c<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Locker und gelassen bleiben<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Wesentliche Fakten \u00fcber Sexualit\u00e4t und K\u00f6rper lernen<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Die Folgen, das \u201eDanach\u201c bewusstmachen<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>\u201eOpfer\u201c dahinter erkennen (z.B. Pornodarsteller)<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Ehepartner bitten, Versandkataloge\/Zeitschriften abzubestellen<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Postwurfsendungen abbestellen<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-loveangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Hilfreichen Input zum Thema suchen (B\u00fccher, Seminare, Websites,\u2026)<\/p>\n<\/div><\/li><\/ul><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\"><p>&nbsp;<\/p>\n<p>Noch mehr &#8222;Schutzkleidung&#8220; und Ausr\u00fcstung findest du <a href=\"https:\/\/www.safersurfing.org\/loveismore\/hilfe-bei-pornografie-sucht\/\">hier<\/a>. Und weil man am besten nie allein in die Schlacht zieht, haben sich Gleichgesinnte in <a href=\"https:\/\/www.safersurfing.org\/loveismore\/hilfe-bei-pornografie-sucht\/ausgabe-suche\/?hilfeart=selbsthilfe\">Selbsthilfegruppen<\/a> zusammen getan. Zus\u00e4tzlich biete <a href=\"https:\/\/www.safersurfing.org\/loveismore\/ueber-uns\/\">Love Is More<\/a> in den meisten deutschsprachigen L\u00e4ndern <a href=\"https:\/\/www.safersurfing.org\/loveismore\/hilfe-bei-pornografie-sucht\/ausgabe-suche\/?hilfeart=beratung\">Beratungsstellen<\/a> sowie wie Onlinekurse f\u00fcr <a href=\"https:\/\/loveismore.us3.list-manage.com\/subscribe\/post?u=03eb3913d7d34a7afd8539cd6&amp;id=72cde9820c\">Frauen <\/a>und <a href=\"https:\/\/loveismore.us3.list-manage.com\/subscribe\/post?u=03eb3913d7d34a7afd8539cd6&amp;id=5c317aaea4\">M\u00e4nner <\/a>an. Schau doch mal rein!<\/p>\n<p>&nbsp;<\/p>\n<p>Bildquelle:\u00a0\u00a9 Koen van Ginkel\/Unsplash<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nur du selbst hast die Kraft aus der Pornoabh\u00e4ngigkeit auszusteigen. Doch die folgenden Schritte k\u00f6nnen dir auf deinem Weg eine hilfreiche St\u00fctze sein.<\/p>\n","protected":false},"author":5,"featured_media":4333,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[177],"tags":[],"class_list":["post-1656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hilfe-bei-abhaengigkeit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Schutzkleidung auf dem Weg in ein erf\u00fclltes (Liebes-) Leben<\/title>\n<meta name=\"description\" content=\"Schutzkleidung. Nur du selbst hast die Kraft aus der Pornoabh\u00e4ngigkeit auszusteigen. Doch die folgenden Punkte k\u00f6nnen dir auf deinem Weg eine St\u00fctze sein.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.safersurfing.org\/loveismore\/schutzkleidung-konkrete-schritte-in-die-freiheit\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Schutzkleidung auf dem Weg in ein erf\u00fclltes (Liebes-) Leben\" \/>\n<meta property=\"og:description\" content=\"Schutzkleidung. Nur du selbst hast die Kraft aus der Pornoabh\u00e4ngigkeit auszusteigen. 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