{"id":21563,"date":"2022-04-04T08:45:03","date_gmt":"2022-04-04T06:45:03","guid":{"rendered":"https:\/\/www.safersurfing.org\/?p=21563"},"modified":"2022-04-28T08:12:03","modified_gmt":"2022-04-28T06:12:03","slug":"nie-wieder-pornos-50-gute-gruende-teil-1","status":"publish","type":"post","link":"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/","title":{"rendered":"Nie wieder Pornos? 50 gute Gr\u00fcnde! (Teil 1)"},"content":{"rendered":"

Der Pornokonsum in unserer Gesellschaft steigt konstant. Die negativen Auswirkungen auf das eigene Leben und unsere Beziehungen nehmen zu. Doch so richtig klar werden diese „Nebenwirkungen“ den allermeisten erst dann, wenn sie beschlie\u00dfen, die Pornografie hinter sich zu lassen. Was machen Pornos mit uns und welche Gr\u00fcnde sprechen daf\u00fcr, diesen ein f\u00fcr allemal den R\u00fccken zu kehren<\/a>?<\/p>\n

50 gute Gr\u00fcnde – Schluss mit Pornos<\/h2>\n
    \n
  1. Ein gesundes Verst\u00e4ndnis von Sexualit\u00e4t erlangen<\/li>\n
  2. Pornos werden zur Gewohnheit, Gewohnheiten zur Sucht<\/li>\n
  3. Gewohnheiten & S\u00fcchte laufen aus dem Ruder<\/li>\n
  4. Pornografie unterst\u00fctzt Missbrauch<\/li>\n
  5. Tiefere Bindungen ohne Pornos<\/li>\n
  6. Arbeite an einem gesunden K\u00f6rperbild<\/li>\n
  7. Investiere in deine Beziehungen<\/li>\n
  8. Beuge sexueller Dysfunktion vor<\/li>\n
  9. Unterst\u00fctze nicht weiter die Nachfrage nach Sex- und Menschenhandel<\/li>\n
  10. Pornos glorifizieren sexuelle Gewalt<\/li>\n
  11. Pornos k\u00f6nnen zu sexuell gewaltvollem Handeln beitragen<\/li>\n
  12. Pornos f\u00f6rdern Rassismus<\/li>\n
  13. Sei ehrlich zu dir selbst und anderen<\/li>\n
  14. Sei wieder Herr \u00fcber deine eigene Zeit<\/li>\n
  15. Zeit f\u00fcr echte Beziehungen<\/li>\n
  16. Verletze deine\/n Partner\/in nicht l\u00e4nger<\/li>\n
  17. Sei ein\/e bessere\/r Vater\/Mutter<\/li>\n
  18. Sein ein\/e bessere\/r Freund\/in<\/li>\n
  19. Finde zur\u00fcck zu deiner mentalen und emotionalen Gesundheit<\/li>\n
  20. Hol dir die Kontrolle \u00fcber dein Leben zur\u00fcck<\/li>\n
  21. Sei selbst der Autor deines Sexlebens<\/li>\n
  22. Sei „sex-positive“<\/li>\n
  23. Endlich wieder mehr Energie<\/li>\n
  24. Emotionale Resilienz anstatt Fluchtverhalten<\/li>\n
  25. Sag nein zur Ausbeutung<\/li>\n<\/ol>\n

    Pornos bringen’s nicht<\/h2>\n

    Safersurfing<\/a> kann aufgrund jahrelanger Erfahrung und unz\u00e4hliger R\u00fcckmeldungen von Betroffenen<\/a> sagen: Pornos bringen’s nicht. Eine Abh\u00e4ngigkeit von Pornografie<\/a> bedeutet f\u00fcr Betroffene und Angeh\u00f6rige in den allermeisten F\u00e4llen nichts als Schmerz. Und weil die Gr\u00fcnde, damit endlich aufzuh\u00f6ren, so stark \u00fcberwiegen, findest du hier Teil 2 der Liste<\/a>.<\/p>\n

     <\/p>\n

    Bidlquelle: \u00a9Andre Hunter\u00a0on\u00a0Unsplash<\/p>\n","protected":false},"excerpt":{"rendered":"

    Was machen Pornos mit uns und was spricht daf\u00fcr, diesen ein f\u00fcr allemal den R\u00fccken zu kehren?<\/p>\n","protected":false},"author":5,"featured_media":21642,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,10],"tags":[],"class_list":["post-21563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aufklaerung-information","category-hilfe-bei-abhaengigkeit"],"yoast_head":"\n50 gute Gr\u00fcnde - Byebye Pornos!<\/title>\n<meta name=\"description\" content=\"Was machen Pornos mit uns und was spricht daf\u00fcr, diesen ein f\u00fcr allemal den R\u00fccken zu kehren? 50 gute Gr\u00fcnde!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nie wieder Pornos? 50 gute Gr\u00fcnde! (Teil 1)\" \/>\n<meta property=\"og:description\" content=\"Was machen Pornos mit uns und was spricht daf\u00fcr, diesen ein f\u00fcr allemal den R\u00fccken zu kehren? 50 gute Gr\u00fcnde!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/\" \/>\n<meta property=\"og:site_name\" content=\"Safersurfing\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/safersurfing\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-04T06:45:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-28T06:12:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.safersurfing.org\/wp-content\/uploads\/2022\/03\/andre-hunter-p-I9wV811qk-unsplash_800x500.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Katharina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Nie wieder Pornos? 50 gute Gr\u00fcnde! (Teil 1)\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Katharina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/\"},\"author\":{\"name\":\"Katharina\",\"@id\":\"https:\/\/www.safersurfing.org\/#\/schema\/person\/1ace6cea3bcc305de095eeaf15673c38\"},\"headline\":\"Nie wieder Pornos? 50 gute Gr\u00fcnde! (Teil 1)\",\"datePublished\":\"2022-04-04T06:45:03+00:00\",\"dateModified\":\"2022-04-28T06:12:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/\"},\"wordCount\":289,\"publisher\":{\"@id\":\"https:\/\/www.safersurfing.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.safersurfing.org\/wp-content\/uploads\/2022\/03\/andre-hunter-p-I9wV811qk-unsplash_800x500.jpg\",\"articleSection\":[\"Aufkl\u00e4rung & Information\",\"Hilfe bei Abh\u00e4ngigkeit\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/\",\"url\":\"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/\",\"name\":\"50 gute Gr\u00fcnde - Byebye Pornos!\",\"isPartOf\":{\"@id\":\"https:\/\/www.safersurfing.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.safersurfing.org\/wp-content\/uploads\/2022\/03\/andre-hunter-p-I9wV811qk-unsplash_800x500.jpg\",\"datePublished\":\"2022-04-04T06:45:03+00:00\",\"dateModified\":\"2022-04-28T06:12:03+00:00\",\"description\":\"Was machen Pornos mit uns und was spricht daf\u00fcr, diesen ein f\u00fcr allemal den R\u00fccken zu kehren? 50 gute Gr\u00fcnde!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/#primaryimage\",\"url\":\"https:\/\/www.safersurfing.org\/wp-content\/uploads\/2022\/03\/andre-hunter-p-I9wV811qk-unsplash_800x500.jpg\",\"contentUrl\":\"https:\/\/www.safersurfing.org\/wp-content\/uploads\/2022\/03\/andre-hunter-p-I9wV811qk-unsplash_800x500.jpg\",\"width\":800,\"height\":500,\"caption\":\"\u00a9Andre Hunter\u00a0on\u00a0Unsplash\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.safersurfing.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nie wieder Pornos? 50 gute Gr\u00fcnde! (Teil 1)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.safersurfing.org\/#website\",\"url\":\"https:\/\/www.safersurfing.org\/\",\"name\":\"Safersurfing\",\"description\":\"Ein Leben ohne Pornografie\",\"publisher\":{\"@id\":\"https:\/\/www.safersurfing.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.safersurfing.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.safersurfing.org\/#organization\",\"name\":\"Safersurfing\",\"url\":\"https:\/\/www.safersurfing.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/www.safersurfing.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.safersurfing.org\/wp-content\/uploads\/2018\/03\/Safersurfing-Logo.png\",\"contentUrl\":\"https:\/\/www.safersurfing.org\/wp-content\/uploads\/2018\/03\/Safersurfing-Logo.png\",\"width\":800,\"height\":111,\"caption\":\"Safersurfing\"},\"image\":{\"@id\":\"https:\/\/www.safersurfing.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/safersurfing\/\",\"https:\/\/www.youtube.com\/channel\/UCOeyrR5gmcUK360lgDkdVCQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.safersurfing.org\/#\/schema\/person\/1ace6cea3bcc305de095eeaf15673c38\",\"name\":\"Katharina\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"50 gute Gr\u00fcnde - Byebye Pornos!","description":"Was machen Pornos mit uns und was spricht daf\u00fcr, diesen ein f\u00fcr allemal den R\u00fccken zu kehren? 50 gute Gr\u00fcnde!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/","og_locale":"de_DE","og_type":"article","og_title":"Nie wieder Pornos? 50 gute Gr\u00fcnde! (Teil 1)","og_description":"Was machen Pornos mit uns und was spricht daf\u00fcr, diesen ein f\u00fcr allemal den R\u00fccken zu kehren? 50 gute Gr\u00fcnde!","og_url":"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/","og_site_name":"Safersurfing","article_publisher":"https:\/\/www.facebook.com\/safersurfing\/","article_published_time":"2022-04-04T06:45:03+00:00","article_modified_time":"2022-04-28T06:12:03+00:00","og_image":[{"width":800,"height":500,"url":"https:\/\/www.safersurfing.org\/wp-content\/uploads\/2022\/03\/andre-hunter-p-I9wV811qk-unsplash_800x500.jpg","type":"image\/jpeg"}],"author":"Katharina","twitter_card":"summary_large_image","twitter_title":"Nie wieder Pornos? 50 gute Gr\u00fcnde! (Teil 1)","twitter_misc":{"Verfasst von":"Katharina","Gesch\u00e4tzte Lesezeit":"2 Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/#article","isPartOf":{"@id":"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/"},"author":{"name":"Katharina","@id":"https:\/\/www.safersurfing.org\/#\/schema\/person\/1ace6cea3bcc305de095eeaf15673c38"},"headline":"Nie wieder Pornos? 50 gute Gr\u00fcnde! (Teil 1)","datePublished":"2022-04-04T06:45:03+00:00","dateModified":"2022-04-28T06:12:03+00:00","mainEntityOfPage":{"@id":"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/"},"wordCount":289,"publisher":{"@id":"https:\/\/www.safersurfing.org\/#organization"},"image":{"@id":"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/#primaryimage"},"thumbnailUrl":"https:\/\/www.safersurfing.org\/wp-content\/uploads\/2022\/03\/andre-hunter-p-I9wV811qk-unsplash_800x500.jpg","articleSection":["Aufkl\u00e4rung & Information","Hilfe bei Abh\u00e4ngigkeit"],"inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/","url":"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/","name":"50 gute Gr\u00fcnde - Byebye Pornos!","isPartOf":{"@id":"https:\/\/www.safersurfing.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/#primaryimage"},"image":{"@id":"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/#primaryimage"},"thumbnailUrl":"https:\/\/www.safersurfing.org\/wp-content\/uploads\/2022\/03\/andre-hunter-p-I9wV811qk-unsplash_800x500.jpg","datePublished":"2022-04-04T06:45:03+00:00","dateModified":"2022-04-28T06:12:03+00:00","description":"Was machen Pornos mit uns und was spricht daf\u00fcr, diesen ein f\u00fcr allemal den R\u00fccken zu kehren? 50 gute Gr\u00fcnde!","breadcrumb":{"@id":"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/#primaryimage","url":"https:\/\/www.safersurfing.org\/wp-content\/uploads\/2022\/03\/andre-hunter-p-I9wV811qk-unsplash_800x500.jpg","contentUrl":"https:\/\/www.safersurfing.org\/wp-content\/uploads\/2022\/03\/andre-hunter-p-I9wV811qk-unsplash_800x500.jpg","width":800,"height":500,"caption":"\u00a9Andre Hunter\u00a0on\u00a0Unsplash"},{"@type":"BreadcrumbList","@id":"https:\/\/www.safersurfing.org\/nie-wieder-pornos-50-gute-gruende-teil-1\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.safersurfing.org\/"},{"@type":"ListItem","position":2,"name":"Nie wieder Pornos? 50 gute Gr\u00fcnde! (Teil 1)"}]},{"@type":"WebSite","@id":"https:\/\/www.safersurfing.org\/#website","url":"https:\/\/www.safersurfing.org\/","name":"Safersurfing","description":"Ein Leben ohne Pornografie","publisher":{"@id":"https:\/\/www.safersurfing.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.safersurfing.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/www.safersurfing.org\/#organization","name":"Safersurfing","url":"https:\/\/www.safersurfing.org\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.safersurfing.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.safersurfing.org\/wp-content\/uploads\/2018\/03\/Safersurfing-Logo.png","contentUrl":"https:\/\/www.safersurfing.org\/wp-content\/uploads\/2018\/03\/Safersurfing-Logo.png","width":800,"height":111,"caption":"Safersurfing"},"image":{"@id":"https:\/\/www.safersurfing.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/safersurfing\/","https:\/\/www.youtube.com\/channel\/UCOeyrR5gmcUK360lgDkdVCQ"]},{"@type":"Person","@id":"https:\/\/www.safersurfing.org\/#\/schema\/person\/1ace6cea3bcc305de095eeaf15673c38","name":"Katharina"}]}},"_links":{"self":[{"href":"https:\/\/www.safersurfing.org\/wp-json\/wp\/v2\/posts\/21563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.safersurfing.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.safersurfing.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.safersurfing.org\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.safersurfing.org\/wp-json\/wp\/v2\/comments?post=21563"}],"version-history":[{"count":0,"href":"https:\/\/www.safersurfing.org\/wp-json\/wp\/v2\/posts\/21563\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.safersurfing.org\/wp-json\/wp\/v2\/media\/21642"}],"wp:attachment":[{"href":"https:\/\/www.safersurfing.org\/wp-json\/wp\/v2\/media?parent=21563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.safersurfing.org\/wp-json\/wp\/v2\/categories?post=21563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.safersurfing.org\/wp-json\/wp\/v2\/tags?post=21563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}