{"id":3596,"date":"2018-07-12T11:00:04","date_gmt":"2018-07-12T11:00:04","guid":{"rendered":"https:\/\/www.safersurfing.org\/?p=3596"},"modified":"2022-01-18T20:57:49","modified_gmt":"2022-01-18T19:57:49","slug":"neuer-test-zur-pornosucht","status":"publish","type":"post","link":"https:\/\/www.safersurfing.org\/neuer-test-zur-pornosucht\/","title":{"rendered":"Neuer Test zur Pornosucht"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Online-S\u00fcchte r\u00fccken immer mehr in den Fokus von Medizin und Forschung. Erst k\u00fcrzlich hat die Weltgesundheitsorganisation (<a href=\"http:\/\/www.who.int\/\" target=\"_blank\" rel=\"noopener noreferrer\">WHO<\/a>)\u00a0Online-Spielsucht offiziell <a href=\"https:\/\/www.safersurfing.org\/pornosucht-als-krankheit-bald-offiziell\/\" target=\"_blank\" rel=\"noopener noreferrer\">als Krankheit anerkannt<\/a>. Auch die Pornografie-Sucht geh\u00f6rt zu den internetbezogenen S\u00fcchten. Forscher einer Universit\u00e4t in Ungarn haben nun einen neuen <a href=\"https:\/\/www.indy100.com\/article\/porn-addiction-research-hungary-university-test-7628761?utm_campaign=Echobox&amp;utm_medium=Social&amp;utm_source=Facebook#Echobox=1529252625\" target=\"_blank\" rel=\"noopener noreferrer\">Test<\/a><em>\u00a0<\/em>zur Pornosucht entwickelt. Mithilfe des Tests soll herausgefunden werden, ob eine Suchtverhalten vorliegt oder nicht.<\/p>\n<h2><strong>So funktioniert der Test zur Pornosucht<\/strong><\/h2>\n<p>Der Test zur Pornosucht umfasst 18 Aussagen, zu denen Stellung bezogen werden muss. Dabei geht es um die Frage, inwiefern die Aussagen das eigene Verhalten widerspiegeln. Das wird anhand eines Punktesystems bewertet: Nie = 1, selten = 2, gelegentlich = 3, manchmal = 4, h\u00e4ufig = 5, sehr h\u00e4ufig = 6, st\u00e4ndig =7. Laut den ungarischen Wissenschaftlern ist ein Punktewert ab 76 und h\u00f6her als problematisch einzustufen.<\/p>\n<\/div><ul style=\"--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;--awb-circlecolor:#fb9352;--awb-circle-yes-font-size:14.08px;\" class=\"fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-safangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>1. Ich habe das Gef\u00fchl, dass Pornografie in meinem Leben eine wichtige Rolle spielt.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-safangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>2. Pornos benutze ich dazu, um meine Emotionen auszubalancieren.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-safangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>3. Ich habe das Gef\u00fchl, dass Pornografie in meinem sexuellen Leben f\u00fcr Probleme sorgt.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-safangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>4. Ich habe das Gef\u00fchl immer mehr Pornos gucken zu m\u00fcssen, um befriedigt zu sein.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-safangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>5. Wenn ich versuche weniger Pornos zu gucken, gelingt mir das nicht.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-safangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>6. Es stresst mich, wenn mich irgendwas vom Pornos gucken abh\u00e4lt.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-safangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>7. Ich denke dar\u00fcber nach, wie gerne ich Pornografie anschauen w\u00fcrde.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-safangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>8. Pornos helfen mir dabei, meine negativen Gef\u00fchle zu vergessen.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-safangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>9. Mein Pornokonsum verhindert, dass ich das Beste aus mir raushole.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-safangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>10. Ich habe das Gef\u00fchl, immer mehr Pornos gucken zu m\u00fcssen, um all meine Bed\u00fcrfnisse zu befriedigen.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-safangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>11. Wenn ich mir vorgenommen habe, keine Pornos mehr zu gucken, hat das immer nur f\u00fcr eine kurze Zeit funktioniert.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-safangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>12. Wenn ich keine Pornos gucken kann, werde ich unruhig.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-safangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>13. Ich denke dar\u00fcber nach, wann ich das n\u00e4chste Mal Pornos gucken kann.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-safangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>14. Pornografie hilft mit beim Stress abbauen.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-safangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>15. Ich vernachl\u00e4ssige andere Freizeitaktivit\u00e4ten, um anstelle dessen Pornos zu gucken.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-safangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>16. Nach und nach habe ich angefangen \u201eextremere\u201c Pornos anzugucken, weil die Pornos von vorher mich nicht mehr befriedigen.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-safangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>17. Ich habe Pornografie eine kurze Zeit widerstehen k\u00f6nnen, bin dann aber wieder r\u00fcckf\u00e4llig geworden.<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-safangle-right-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>18. In Zeiten, wo ich keine Pornos schaue, vermisse ich es.<\/p>\n<\/div><\/li><\/ul><div class=\"fusion-text fusion-text-2\"><h2><\/h2>\n<h2><strong>Du suchst Hilfe?<\/strong><\/h2>\n<p>Als Verein Safersurfing wollen wir Menschen vor internetbezogenen S\u00fcchten sch\u00fctzen. Bei Pornografie-Abh\u00e4ngigkeit findest du bei uns <a href=\"https:\/\/www.safersurfing.org\/hilfe-bei-abhaengigkeit\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hilfe<\/a>. <a href=\"https:\/\/www.safersurfing.org\/sexsucht-kritische-fragen\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hier<\/a>\u00a0gibt es einen weiteren Test zur Pornosucht. Starte doch noch heute einen kostenlosen <a href=\"https:\/\/safersurfing.us3.list-manage.com\/subscribe\/post?u=03eb3913d7d34a7afd8539cd6&amp;id=15bad3fd24\" target=\"_blank\" rel=\"noopener noreferrer\">Online-Kurs<\/a>\u00a0f\u00fcr ein Leben ohne Pornografie oder wende dich unverbindlich an eine unsere <a href=\"https:\/\/www.safersurfing.org\/hilfe-bei-abhaengigkeit\/ausgabe-suche\/?hilfeart=beratung\" target=\"_blank\" rel=\"noopener noreferrer\">Beratungsstellen<\/a> in deiner N\u00e4he.<\/p>\n<p>Bildquelle:\u00a0\u00a9 NordWood Themes\/Unsplash<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Forscher einer Universit\u00e4t in Ungarn haben einen neuen Test\u00a0zur Pornosucht entwickelt. Er soll dar\u00fcber Auskunft geben, ob ein Suchtverhalten vorliegt. <\/p>\n","protected":false},"author":5,"featured_media":4169,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,10],"tags":[],"class_list":["post-3596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aufklaerung-information","category-hilfe-bei-abhaengigkeit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.0 (Yoast SEO v24.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Neuer Test zur Pornosucht - Woher wei\u00df ich, dass ich s\u00fcchtig bin?<\/title>\n<meta name=\"description\" content=\"Forscher in Ungarn haben einen neuen Test\u00a0zur Pornosucht entwickelt, der dar\u00fcber Auskunft geben soll, ob ein Suchtverhalten vorliegt.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.safersurfing.org\/neuer-test-zur-pornosucht\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Neuer Test zur Pornosucht\" \/>\n<meta property=\"og:description\" content=\"Forscher in Ungarn haben einen neuen Test\u00a0zur Pornosucht entwickelt, der dar\u00fcber Auskunft geben soll, ob ein Suchtverhalten vorliegt.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.safersurfing.org\/neuer-test-zur-pornosucht\/\" \/>\n<meta property=\"og:site_name\" content=\"Safersurfing\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/safersurfing\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-12T11:00:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-18T19:57:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.safersurfing.org\/wp-content\/uploads\/2018\/07\/nordwood-themes_unsplash_800_500.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Katharina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Katharina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.safersurfing.org\/neuer-test-zur-pornosucht\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.safersurfing.org\/neuer-test-zur-pornosucht\/\"},\"author\":{\"name\":\"Katharina\",\"@id\":\"https:\/\/www.safersurfing.org\/#\/schema\/person\/1ace6cea3bcc305de095eeaf15673c38\"},\"headline\":\"Neuer Test zur Pornosucht\",\"datePublished\":\"2018-07-12T11:00:04+00:00\",\"dateModified\":\"2022-01-18T19:57:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.safersurfing.org\/neuer-test-zur-pornosucht\/\"},\"wordCount\":795,\"publisher\":{\"@id\":\"https:\/\/www.safersurfing.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.safersurfing.org\/neuer-test-zur-pornosucht\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.safersurfing.org\/wp-content\/uploads\/2018\/07\/nordwood-themes_unsplash_800_500.jpg\",\"articleSection\":[\"Aufkl\u00e4rung &amp; Information\",\"Hilfe bei Abh\u00e4ngigkeit\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.safersurfing.org\/neuer-test-zur-pornosucht\/\",\"url\":\"https:\/\/www.safersurfing.org\/neuer-test-zur-pornosucht\/\",\"name\":\"Neuer Test zur Pornosucht - 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